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Recipes / Armenian Potato Salad

Filed in: Food and Drink

Tagged with recipe, food, ingredients, diy,armenian, salads, potato, appetizer, healthy, low calorie, diet

Last Modified May 21, 2008 at 03:39 AM PDT by mwatson

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Rated by 2 Cylivers

Potato salad armenian style. Do not forget the mint, it is a key ingredient

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: Armenian

This recipe serves 8 people

Nutritional Info

92 Calories (kcal); 9g Total Fat; (85% calories from fat); trace Protein; 3g Carbohydrate; 0mg Cholesterol; 2mg Sodium

Ingredients

  • 3 red-skinned potatoes
  • 1 medium  red onion  (thinly sliced)
  • 1 green pepper -- seeded and chopped
  • 3 tablespoons  fresh parsley -- minced
  • Juice of 1/2 lemon
  • 1/3  cup  olive oil
  • 1/2 tsp dried Mint
  • salt -- to taste
  • pepper -- to taste
  • cayenne pepper -- to taste

Directions

  1. Boil potatoes in their jackets until barely tender. Cool enough to handle, cut into generous bite-size pieces while still warm.
  2. Place potatoes in a large salad bowl along with onion rings and green pepper; mix well.
  3. Add parsley, mint and lemon juice; carefully toss again.
  4. Dribble oil over the vegetables and season to taste with salt, pepper and cayenne pepper; toss and set aside for several hours for salad ingredients to mellow.
  5. If refrigerated, bring to room temperature before serving. (Goes well with roasted lamb, chicken or simple fish recipes).

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