: Any
This recipe serves 4 people
Nutritional Info
Low glycemic index (GI) carb dessert rich in minerals and vitamins
Ingredients
- 1/2 pineapple
- 1 medium melon
- 1 teacup strawberries
- 2 ripe bananas
- 1 small Hawaiian papaya
- 1 teacup Vanilla cream
- 2 lemon slices for decoration
Directions
- Peel and cut the melon, papaya, bananas and pineapple
- Peel, cut and quarter the strawberries. Brush with lemon juice
- Arrange the strawberries in the center of fruit bowls
- Put the remaining fruit around the strawberries in the bowls
- Add the vanilla cream on top of the fruit in the bowls
Comments
- Muscles, Aug 20, 2008 at 03:13 PM PDT said:
Clearly rich in vitamins and minerals...you can add a spoon of honey instead and reduce the amount of cream to make it healthier!
