cylive.com | help | tour | contact | sign in | join Cylive
ContentCategoriesCommunity

Human Body / Major Body Building Muscles

Filed in: Health and Fitness

Tagged with body, human, parts, organs, homo, sapiens,muscle, muscles, voluntary, skeletal, muscular, bodybuilding

Last Modified Jul 14, 2007 at 08:48 PM PDT by Muscles

Viewed 25760 time(s)

Rated by 7 Cylivers

There are approximately 650 skeletal muscles in the human body. The major skeletal (voluntary) muscles are provided here. The muscles in this list are the ones critical for body-building.

Viewed 25760 times Commented 5 times AddThis Social Bookmark Button

rate this content

  • Email This!
  • add Add to my favorites
  • Download all files
  • print Print or Export
  • Flag as inappropriate
  • Subscribe to RSS Feed
Search :
show filter
Filter results by: =
1 2 3 4 Next [4 Total ] »
 GroupNameImageDetailsRemarks 
Lower Limbs: Ankle, Foot Gastrocnemius Origin: Posterior surfaces of femoral condyles

Insertion: Posterior surface of calcaneus via Achilles tendon.

It functions in the plantarflexion at the ankle. view view
Lower Limbs: Ankle, Foot Posterior Tibialis Origin: Proximal two-thirds of posterior surfaces of tibia and fibula.

Insertion: Posterior surface of calcaneus via Achilles tendon.

It functions in plantarflexion at the ankle. view view
Lower Limbs: Ankle, Foot Soleus Origin: Proximal two-thirds of posterior surfaces of tibia annd fibula

Insertion: Posterior surface of calcaneus via Achilles tendon.

It functions in the plantarflexion at the ankle. view view
Lower Limbs: Ankle, Foot Anterior Tibialis Origin: Proximal two-thirds of lateral tibia

Insertion: Medial aspect of first cuneiform and first metatarsal.

It acts in dorsiflexion at the ankle and inversion at the foot. view view
Lower Limbs: Ankle, Foot Peroneus Longus & Brevia Peroneus Longus:
  • Origin: Head of fibula and proximal two-thirds of lateral fibula.
  • Insertion: Inferior aspects of medial tarsal (first cuneiform) and metatarsal.

more

Peroneus Longus:
  • Origin: Head of fibula and proximal two-thirds of lateral fibula.
  • Insertion: Inferior aspects of medial tarsal (first cuneiform) and metatarsal.

Peroneus Brevia:

  • Origin: Distal two-thirds of lateral fibula
  • Insertion: Base of the fifth metatarsal
They function in plantarflexion at the ankle and eversion at the foot. view view
Lower Limbs: Hip Gluteus Maximus, Medius & Minimus Gluteus Maximus:
  • Origin: Posterior one-fourth of iliac crest and sacrum.
  • Insertion: Gluteal line of femur and iliotibial band.

Gluteus medius and minimus

  • O...
    more
    Gluteus Maximus:
    • Origin: Posterior one-fourth of iliac crest and sacrum.
    • Insertion: Gluteal line of femur and iliotibial band.

    Gluteus medius and minimus

    • Origin: Lateral surface of ilium
    • Insertion: Greater trochanter of femur.
Gluteus maximus functions in extension and lateral rotation.

Gluteus medius and minimus function in adduction.

view view
Lower Limbs: Hip, Knee Biceps Femoris Origin: Ischium, linea aspera, femur

Insertion: Head of the fibula which articulates with the back of the lateral tibial condyle.

Its action includes knee flexion and hip joint (long head only) extension view view
Lower Limbs: Hip, Knee Semitendinosus Origin: Ischial tuberosity

Insertion: Proximal anterior-medial aspectof tibia.

It functions in extension view view
Lower Limbs: Hip, Knee Semimembranosus Origin: Ischial tuberosity

Insertion: Posterior aspect of medial tibial condyle.

It functions in extension view view
Lower Limbs: Hip, Knee Iliacus Origin: Inner surgace of the ilium and base of sacrum

Insertion: Lesser trochanter of femur.

It functions in flexion and lateral rotation. view view
1 2 3 4 Next [4 Total ] »

Comments

  • KiranB, Jun 22, 2008 at 07:18 PM PDT said:

    Very illuminating information!

  • beerdude, Jun 01, 2008 at 06:47 PM PDT said:

    What are the exercises for strengthening each of these muscles? Without that this is just useless information

View all 5 comments

Comment on this content

Create, store, share and publish all your digital stuff

Sign Up » it's free

or learn more »

Human Body

Compilation of body parts

Related Stuff

  • Skinny Guy Workout Plan - Body Building Made Simple

    Get Super Buff, Ripped and Strong. Gain 20, 30, or 40 Pounds Of Muscle, Drug Free. Move Into A World Class Fitness Body. Learn Exactly How To Eat and Train. Top Body Building Program for 2008....

  • Great Exercises for Building the Perfect Chest

    These is a great workout for building your chest muscles...starts with pushups and a couple of exercises with dumbells...you can feel the burn in your arm, shoulder and chest muscles!!...

  • You Will Not Want to Mess With These Women

    What awesome bodies...they clearly prove that women are no inferior to men when it comes to building their bodies!

    Imagine how hard they must have worked to get these chiseled, adonis bodies.....

  • Discover bodybuilding and gaining mass secrets leading to a Huge body!

    This website gives information about gaining mass and bodybuilding. It focuses on the bodybuilding diet to take for your bodybuilding program....

  • Muscle Building and the 300 Pound Gorilla

    How to increase muscle mass using heavier weight and quicker, more explosive reps....

  • How to gain muscle starting right now

    Information about building lean muscle mass...

  • A Slap In Ultra Slow Motion

    This is a terrific clip in super slow motion of how the facial muscles react to the impact of a slap...no wonder people (particularly children) go deaf and even die when slapped hard!!...

  • Face Dance

    Amazing control over his facial muscles! Almost a facial contortionist!! Is it humanly possible? i only hope there are no camera / video clip tricks involved!!...

  • Major Amino and Nucleic Acids in Human Body

    Amino acids are organic chemicals containing carbon, nitrogen, hydrogen and oxygen. They constitute the primary structure of proteins and are essential for human growth and development. Most of them a...

  • Interesting Trivia About the Human Body

    Which is the strongest muscle in the human body? Can you kill yourself by holding your breath?

    Read on to learn the answers to these questions and much more!...

© Cylive 2006-2007 about | faq | tour | blog | feeds | terms | privacy | contact

User-created content, unless source quoted, is licensed under a Creative Commons Public Domain License